Passing

Why field hockey passes go off target, a five-point technique checklist, and six scored accuracy drills with a simple three-week plan.

How the push pass and slap hit differ, how to play each one, and a simple guide to choosing the right pass by distance, time and pressure.

A step-by-step guide to the field hockey push pass, with common mistakes, how to fix them and five drills you can do against a wall or rebounder.