Hitting & Shooting

Field hockey ball and tablet app in front of a goal fitted with shooting targets
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Deflections: How to Score from a Pass in Field Hockey

How to deflect a pass into the goal in field hockey: positioning, stick angle, forehand and reverse stick technique, and five pitch drills.
Field Hockey Star Goal Target set of six shooting targets
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How to Shoot in Field Hockey: Shot Types Inside the Circle

The main field hockey shot types, when to use each one inside the circle, where to aim, and drills to make your shooting more accurate.