At-Home Training
at-home training
Solo Field Hockey Practice: A 30-Minute Session Plan
A five-block, 30-minute solo field hockey session covering warm-up, ball control, passing, footwork and a simple test you can repeat to track progress.
at-home training
Driveway Field Hockey Drills: What Works on Concrete and What Doesn't
Six driveway field hockey drills for dribbling, push passing and footwork, plus what not to do on concrete and how to protect your balls and stick.