Field Hockey Training

Player practising push passes against the Field Hockey Star Rebounder indoors
defenders

Field Hockey Training for Defenders: Stance, Tackling and Passing

How field hockey defenders can train stance, jab and block tackles, channelling and passing out of defence, with drills and a weekly plan.
Player training ball control on the Field Hockey Star Skills Zone 360
agility

Agility Drills for Field Hockey Players

Planned, reactive and on-the-ball agility drills for field hockey players, with distances, reps, rest times and a 20-minute session plan.